Training Calendar

Women’s Running Training

Time:                        6am – 7am Thursday

Location:                 Yokine Reserve off Wordsworth Ave

Coach:                      Helen Garnett (0400 847 111)

Cost:                         $3

Note: Some dates are excluded — check with Helen to be sure. Helen is available to write training programmes, and can provide private training —please contact Helen.

 

Running Training

Time:                        7.45am—8.45am Sunday

Location:                 Yokine Reserve off Wordsworth Ave

Coach:                      Helen Garnett (0400 847 111)

Cost:                         $3

Note: Some dates are excluded — check with Helen to be sure. 

 

Club Cycling - Road Ride (3 groups to choose from)

Time:                        Saturdays 6.30am (year round)

Location:                 Runner’s World, Fitzgerald St, Perth.

Cost:                         Free

 

Swim Squad

Time:                        6.00-7.00am Mon/Wed/Fri and 6.30-7.30pm Mon/Wed/Fri

Location:                 Terry Tyzack Aquatic Centre (Inglewood Pool)

Instructor:                Ross Pedlow (0403 779 092) See www.exceedsports.com.au.

Cost:                         $70 per month. $7 for casual per session (plus pool entry).

 

Swim Squad – Women Only

Time:                      6.00am Mondays/Tuesdays/Fridays

Location:                 Terry Tyzack Aquatic Centre (Inglewood pool)

Coach:                    Vicki Delves (0409 746 839) www.wat.net.au.

Cost:                       $45 per Calendar month

 

Cycling - Road/Interval

Time:                        6.00-7.30am Wednesday

Location:                 Kings Park

Meet:                        Fraser’s Carpark

Coach:                      Vicki Delves (0409 746 839) www.wat.net.au.

Cost:                         $20 per calendar month

 

Running

Time:                        5.45pm – 6.30pm Tuesday

Location:                 Perry Lakes

Coach                       Jon Kappler (0402 790 055)

Cost:                         $2 per session

 

Time:                        5.30pm—6.45pm Thursday

Location:                 Yokine Reserve, Wordsworth Ave, Yokine (first carpark).

Coach:                      Raf Baugh or Ross Pedlow www.sebsports.com.au

Cost:                         $5

 

 

City Tri Club